"The mystery of life is not a problem to be solved, but a reality to be experienced."    Zen Saying

Acceptance and Commitment Therapy (ACT)

gets it name from one of its core messages:

accept what is out of your personal control,

and commit to action that improves and enriches your life.

The aim of ACT is to maximise

human potential for a rich, full and meaningful life.

 

CLICK ON TREATMENT OPTION BELOW FOR DETAILS

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